Brain in a green circle

HPW Self-Care Station

Thursday, November 16, 2023
Event Time 02:00 p.m. - 03:00 p.m. PT
Cost Free
Location In Front of the Student Services Building
Contact Email vlam@sfsu.edu

Overview

Come and visit HPW's Self-Care Station out in front of the Student Services Building!

Their stations highlight that self-care is not a luxury, but a way to check in with oneself and promote positive mental health. Each self-car station provides a space and activity to learn about various self-care strategies, including:

  • Self-reflection
  • Practicing gratitude
  • Engaging different senses (i.e. aromatherapy)
  • Accessing campus resources

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